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New Year - New You
Release Date: January 18, 2011

New Year - New You

(Newton, NJ) Are you frustrated with weight control or dietary concerns? Are you dealing with a chronic condition that limits your flexibility and mobility? Do pain and fatigue limit your social and recreational activity? Are the responsibilities of care giving for a loved one with a chronic condition overwhelming? Do you feel that you are not enjoying life to the fullest? Make your New Year's Resolution now! "Take of Control of Your Health" with the Sussex County Department of Human Services, Division of Senior Services.

"Take Control of Your Health" is an action plan for enhancing wellness. The FREE workshop series is for adults of any age who are dealing with chronic conditions themselves or as care givers. The FREE six-week workshop series includes a FREE manual, "Living a Healthy Life with Chronic Conditions."

Learn more about this internationally acclaimed program at one of four upcoming informational sessions designed for those who have not previously had the opportunity to participate in this initiative. Choose from one of four convenient locations. An evening session is also available.

  • Sussex County Administration Building
    One Spring Street
    Newton, NJ 07860
    Thursday, February 3, 2011
    6 p.m. - 7 p.m.

  • Sussex-Wantage Library
    69 Route 639
    Wantage, NJ 07461
    Friday, February 4, 2011
    1:30 p.m. - 2:30 p.m.

  • Lafayette Township Municipal Building
    33 Morris Farm Road
    Lafayette, NJ 07848
    Monday, February 7, 2011
    1:30 p.m. - 2:30 p.m.

  • E. Louise Childs Library
    21 Sparta Road
    Stanhope, NJ 07874 (Hopatcong)
    Tuesday, February 8, 2011
    1:30 p.m. - 2:30 p.m.

Space is limited. Contact Sussex County Department of Human Services, Division of Senior Services at 973-579-0555 or seniorservices@sussex.nj.us to reserve your seat. Don't let a chronic condition rule your life! "Take Control of Your Health!"

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A program of the
Division of Senior Services, Mary Lou Schnurr, Division Director
One Spring Street, Newton, N.J. 07860
Office Hours: 8:30 AM to 4:30 PM
Phone 973-579-0555 Fax 973-579-0550





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